Book a workout in Vancouver: (604) 250-9784
T-Squared Vancouver: Fitness Elevated.

Archive for August 2016

PERSONAL TRAINING FOR MOUNTAIN BIKERS

Want to Improve Your Endurance & Technical Skills? Get Personal Training for Mountain Bikers at T-Squared Vancouver. If you’re looking for mountain bike training program that is fun and exciting, T-Squared has designed something especially for you. Our personal training for mountain bikers incorporates strengthening movements to improve your power an get you in better…

Read More

Meet Troy: Vancouver Personal Trainer

Meet Troy: Owner and Trainer at T-Squared Hi, I’m Troy, your Personal Trainer and the owner of T-Squared, Vancouver. I became a health and fitness trainer to help people stay on track. I love seeing my clients achieve the results they deserve after following my exercise and health plans. And here’s how I do it,…

Read More

Personal training for the Next Level.

Ready to take your fitness to the next level? Whether it’s your first workout or you’re a seasoned pro, I can create a personal training program to get you to a new level of fitness. I work with clients who’ve never exercised before and I work with professional athletes, everyone can benefit by working with a personal…

Read More

Sunscreens: Some Do More Harm Than Good

Do you know which sunscreens work? And which do more harm than good…?   Everyone loves a day at the beach: swimming, playing in the waves, lounging on the beach with a good book or exploring the shore. But before we head out to play and enjoy the great outdoors, let’s not forget to protect…

Read More