Want to Improve Your Endurance & Technical Skills?
Get Personal Training for Mountain Bikers at T-Squared Vancouver.
If you’re looking for mountain bike training program that is fun and exciting, T-Squared has designed something especially for you.
Our personal training for mountain bikers incorporates strengthening movements to improve your power an get you in better shape than you ever imagined. My client, professional mountain biker Cole Carter, is a testament to that.
Whether you want to learn how to mountain bike or want to up your game like Cole did, I will customize a program that’s perfect for you. Here’s how…
What is the mountain bike fitness training program?
To become totally awesome on the trails begins in the gym. This training program is specifically targeted to strengthen cardio ability and core strength required for mountain biking.
Through highly effective, high intensity training techniques, I’ll get you in the kind of shape you’ve always dreamed of. You’ll eat up the hardest downhill terrain and the most challenging XC trail.
Learning how to stay loose and letting the bike do the work is the hardest thing to learn. Trusting that fine piece of technology beneath you to do its job and not over-controlling the bike is key. For some people, learning special awareness will help tons. My program is geared to teaching you all of this. You’ll learn where your body is in relation to your bike; you’ll synchronize your movements to avoid injury an, gain confidence, and technical skill. In short…
You Will Become a Much Stronger Rider
Let T-Squared Personal Fitness help you become a stronger rider. Join up for our riding clinic and get one-on-one training in our gym. Recover faster in sauna, hot-tub and heated pool. And soon youll be hitting that trail like a beast.What’s even better than our gym…?
You Will Work Out on Real Trails
We’re lucky to live in the best place in the world for mountain biking. Once you are ready, we can take you to those trails to challenge you in all different conditions. That’s the best way to test your skills and endurance so when you do it on your own, you will be confident to take those corners faster,
Techniques we’ll include are:
- Free riding
- Downhill riding
- X country skills
- Riding the skinnies
- Doing drops
Or anything you need help with.
The bottom line: You can build the skills you need to go bigger and better than ever.
Ready to get started? Email me. Let me know a little bit about your goals and level and we’ll set up a meeting. I look forward to helping you become a stronger mountain biker.