Personal Fitness Trainer and Small Classes
- T-Squared Founder -
- Full-body Workouts -
- We're 100% Committed -
To Improve Your Health and Fitness
- T-Squared -
VANCOUVER'S BEST WORKOUT
- Personalized -
What sets T-Squared apart from other gyms? Personalized fitness. First we listen to your needs and goals. Then we analyze your health and habits. Finally, we build a fitness program that allows you to progress at a challenging, yet healthy pace. So whether you prefer weightlifting or the full-body toning of a Gravity Workout, contact Troy today. You'll get the body you've always wanted. And keep it.
- Skilled -
T-Squared personal fitness trainer are experts who will help you transform your body and your life. Troy Tyrell, founder, is a BCRPA Certified Weight Training Instructor, BCRPA Personal Trainer, and Postural Analysis Professional. Regardless of your fitness level, you'll love the variety of workouts and dedicated attention at T-Squared. Book a class or private session today!
- Beautiful -
Gyms & Pools
Getting to the gym is a breeze, with T-Squared's 2 convenient locations. If you're near BC Place Stadium, Gastown, or Yaletown, book a class or private training at 180 W Georgia Street. If in Coal Harbour, train with Troy at the beautiful Pinnacle Hotel on 1133 West Hastings Street. Both locations have heated indoor swimming pools and are near downtown Skytrain stations.
- T-Squared's Tips -
Health and Fitness Blog
A Healthy Eating Plan: How to build it, keep it and love it. We all know that unhealthy eating habits and a sedentary lifestyle are two of the prime factors that cause excess body weight. Most noteworthy is how excess weight can lead to heart disease, diabetes and several types of cancer. This includes 2…Read more
Going on Holiday? A business trip? No time for the gym? Here are 5 Easy Toning Exercises to do anywhere! Whether it’s a long holiday weekend or a hectic work schedule that’s keeping you from the gym, you don’t have to skip exercise. These toning exercises can be done using your own body. That’s right,…Read more
What is Gravity Training? And why is it one of the best, HIIT workouts you’ll ever love? When I first purchased my EFI Gravity Trainers, my clients said: “Wow. It looks like a cross between a Pilates Reformer and the Total Gym. Haha! Remember those infomercials?” I grinned. Because I knew these clients were about…Read more
Ready to Get Fit and Stay Fit?
Click our Easy Online Booking Button or call (604) 250-9784.