Book a workout in Vancouver: (604) 250-9784
T-Squared Vancouver: Fitness Elevated.

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Personal Trainers and Instructors

Troy Instructor

- T-Squared Founder -
Troy Tyrell

T-Squared's founder, Troy, is a BCRPA Certified Personal Trainer with over 18 years of training experience. In addition, Troy earned certifications in Postural Analysis, First Aid, and CPR. Troy is also associated with INFOFIT Educators and with EnerChanges™ Anti-Aging, Health and Fitness clinic. He regularly attends workshops and conferences such as BCRPA, Infofit, and CAN-FIT PRO. As a recreational hockey player, mountain biker, volley-ball player, and multi-sport competitor, Troy continually stays on top of current training techniques. Troy is also a yoga practitioner who helps others sustain a balanced, healthy lifestyle.
Bryce Instructor

- Personal Trainer -
Bryce Winter

Bryce Winter is a recovering brand specialist with over 10 years experience in fitness. Aside from Personal Training, Bryce is practiced in Yoga, Pilates, and Tai Chi. At age 52, Bryce understands the fitness challenges people face. He has personal experience living with spinal defects and associated issues including asymmetrical posture, chronic pain, and joint issues. Bryce's personal health practice led him to discover his keys to PEAK Wellness. Likewise, Bryce's focus on precise form, classic proportion, and corrective kinesthetics allows him to help clients recovering from injuries or seeking optimum fitness.

- We're 100% Committed -
To Improve Your Health and Fitness

Strength and Tone
Form and Posture
Energy and Health

- T-Squared -

- Personalized -
Fitness Classes

What sets T-Squared apart from other gyms? Personalized fitness. First we listen to your needs and goals. Then we analyze your health and habits. Finally, we build a fitness program that allows you to progress at a challenging, yet healthy pace. So whether you prefer weightlifting or the full-body toning of a Gravity Workout, contact Troy and Bryce today. They'll help you get the body you've always wanted. And keep it.

- Skilled -

T-Squared Vancouver Fitness Instructors are experts who will help you transform your body and your life. Troy Tyrell, founder, is a BCRPA Certified Weight Training Instructor, BCRPA Personal Trainer, and Postural Analysis Professional. Bryce Winter is a Holistic Peak Wellness Trainer who specializes in corrective kinesthetics. And both offer fun, full-body workouts you'll love!

- Beautiful -
Gyms & Pools

Getting to the gym is a breeze, with T-Squared's 2 convenient locations. If you're near BC Place Stadium, Gastown, or Yaletown, book a class or private training at 180 W Georgia Street. If in Coal Harbour, train with Troy at the beautiful Pinnacle Hotel on 1133 West Hastings Street. Both locations have heated indoor swimming pools and are near downtown Skytrain stations.

- T-Squared's Tips -
Health and Fitness Blog

Your Healthy Eating Plan: Tips on Staying Fit and Preventing Cancer

A Healthy Eating Plan: How to build it, keep it and love it. We all know that unhealthy eating habits and a sedentary lifestyle are two of the prime factors that cause excess body weight. Most noteworthy is how excess weight can lead to heart disease, diabetes and several types of cancer. This includes 2…

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5 Easy Toning Exercises to Do Anywhere

Going on Holiday? A business trip? No time for the gym? Here are 5 Easy Toning Exercises to do anywhere! Whether it’s a long holiday weekend or a hectic work schedule that’s keeping you from the gym,  you don’t have to skip exercise. These toning exercises can be done using your own body. That’s right,…

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What is Gravity Training? And why is it one of the best, HIIT workouts you’ll ever love? When I first purchased my EFI Gravity Trainers, my clients said:  “Wow. It looks like a cross between a Pilates Reformer and the Total Gym. Haha! Remember those infomercials?” I grinned. Because I knew these clients were about…

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Two Convenient Locations in Vancouver:


Downtown-Coal Harbour

- Stadium-Chinatown -

180 West Georgia Street
Vancouver, BC V6B 4P4

Tel:(604) 250-9784

- Pinnacle Harbourfront -

1133 West Hastings Street
Vancouver, BC, V6E 3T3

Tel:(604) 250-9784

Ready to Get Fit and Stay Fit?

Click our Easy Online Booking Button or call (604) 250-9784.