Book a workout in Vancouver: (604) 250-9784
T-Squared Vancouver: Fitness Elevated.

Want a Fun Full-Body Workout in Vancouver?

Got 45 minutes?
Get T-Squared!

Vancouver's best Small Group Fitness and Personal Training Program.

What makes T-Squared Vancouver's best Fitness Program?

The lengthening & toning of Pilates. The muscle of Weight Lifting. The metabolic boost of High-Intensity Interval Training. Whatever your fitness level or goal, T-Squared will create the right fitness program for you.


Complete Fitness Classes in Vancouver: Small Group Personal Training, 1-on-1 Training, and fat-blasting HIIT Workouts. In just 45 minutes!

days a week

FAST results with just 2 to 3 workouts per week. Convenient Vancouver Personal Training and Small Group Fitness Classes. Soothing Spa Pools.  


New Clients save $300! Book 10 sessions, get 3 days FREE. Book 20, save even more! Get fit now! Schedule a Vancouver Personal Trainer today.

Why We Love T-Squared in Vancouver

spandy_portrait2Spandy Andy (Vancouver Celebrity): "My personal trainer Troy, targets the areas I need to work on the most. I'm seeing amazing results!"

cole_mountainBikerCole Carter (Pro Mountain Bike Racer): "As a Personal Trainer, Troy helped me get where I am today. He gave me the confidence to hit that corner faster."

EDITA_smallerAphroditi Dinatis (Life & Vancouver Fitness Coach): "Just when I think I've reached my peak, Troy takes me higher. I'm the fittest I've ever been."

T-Squared Small Group Fitness and Private Training

The Bigger the Commitment, the Greater the Results

Personal Training and Small Group Fitness Classes

Casual: Single Sessions

$40 / $99 Group/Private
  • Pay as You Go
  • Book in Advance
  • Heated Pool and Spa
  • No Discounts Available

Dedicated: Group Training

$350 / $600 10/20 sessions
  • Small Classes
  • Fast Results
  • Heated Pool and Spa
  • Discounts Available

Addicted: Personal Trainer

$750 / $1300 10/20 sessions
  • Customized Fitness
  • The Fastest Results
  • Heated Pool and Spa
  • Nutritional Advice
  • Bigger Discounts

Get fit faster with T-Squared Vancouver.

Whether it's physical rehab or the perfect beach body, you can have it all.
Book 1-on-1 personal training or a small group fitness class today!

Vancouver Personal training

Vancouver, BC V6B 4P4
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Two Convenient Locations in Vancouver:

Downtown-Coal Harbour


Need More Motivation?

T-Squared Fitness Blog

Featuring small group personal training tips, expert fitness trainer opinions, and time-saving, fat-blasting physical training techniques.

Your Healthy Eating Plan: Tips on Staying Fit and Preventing Cancer

By Troy Tyrell | Oct 24, 2016 | Comments Off on Your Healthy Eating Plan: Tips on Staying Fit and Preventing Cancer

A Healthy Eating Plan: How to build it, keep it and love it. We all know that unhealthy eating habits and a sedentary lifestyle are two of the prime factors that cause excess body weight. Most noteworthy is how excess weight can lead to heart disease, diabetes and several types of cancer. This includes 2…

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Get Off That Couch!

By Troy Tyrell | Aug 20, 2016 | Comments Off on Get Off That Couch!

Get off that couch, stay motivated & get fit! I was recently asked: “How do people stay motivated when working out? How do they maintain consistency to remain fit?” The truth is taking action and getting off that couch! Setting Goals At some point in your life, you realize something: setting goals is only one…

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Gravity Training: It’s Not What You Think!

By Troy Tyrell | Aug 25, 2016 | Comments Off on Gravity Training: It’s Not What You Think!

When you hear the words “Gravity Training” do you picture yourself hanging upside down with big boots on?  Or maybe something like this little guy…? You aren’t alone! But let me put your mind at ease. Gravity training is a full-body workout done on a machine that, although it similar to Pilates, has more benefits.…

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Staying Hydrated: Avoiding the Danger Zone

By Troy Tyrell | Aug 19, 2016 | Comments Off on Staying Hydrated: Avoiding the Danger Zone

Staying Hydrated  When it comes to fitness, it’s essential that your body get the right amount of nourishment and care. However, most people forget to stay hydrated which puts their bodies in the danger zone. Are you one of them? For instance, did you know that: You can do serious damage to your body by…

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T-Squared Vancouver Fitness +Training

+1 (604) 250-9784