After a skiing accident, I broke my femur and needed surgery. 8 months later, I booked the Small Group Personal Training at T-Squared. I already was a fan of the Gravity Group Fitness Classes from the strength gains I made before, but this time I needed post-injury rehab. Troy customized workouts that increased my range of motion, mobility, and strength. Before that, I already had a lot of physio with VGH, but T-Squared took me to the next level.
-- Andrea K
How We Help You Reach Your Fitness Goals
Your fitness goals are as unique as your body. At T-Squared Vancouver Personal Training, we help you exceed your goals with the personalized attention you won't get anywhere else.
How do we do it? Aside from affordable 1-on-1 training, our small group fitness classes train a maximum of 5 clients at a time. This allows us to perfect your form and work your whole body safely and efficiently. In fact, we cater to every fitness level, whether you've never been to a gym or you're training for your next competition. We even specialize in post-physio rehab and getting you back on track after long stretches of inactivity. The results? You'll get fit faster, so you can live life easier.
Our Promise: See and feel the difference in 5 sessions
- more energy
- better tone and flexibility
- longer endurance
- greater strength
- healthier weight
- improved mobility
- less pain
Ready to get fit faster and reach your goals? Your first step starts now!
See What Our Clients Are Saying
Pete & Kent
We've taken the small group fitness classes 2-3Xs a week for many years. It's still the best workout we've ever done!
In just a few sessions, I've trimmed my midsection and gotten stronger. I sleep better at night and run faster than ever.
With Gravity Training, I get a full-body workout in 45 minutes, strengthening my core, arms, back, legs, and everything!
Get a Personal Training Session Absolutely FREE!!!
Get a free personal training session with Troy. Learn to maximize your workouts and get advice that's specific to your goals. Experience what a personal trainer can do for you today!
The workouts are challenging and fun at the same time. Each time we do something different and I could feel results almost immediately. Troy is a tough coach but is still fun, professional, and respectful. He is patient while pushing me to achieve my best. I never get bored with the workouts and look forward to my Gravity Training Classes. Plus, I finally fit into my clothes better and even dropped a few sizes! That's one hell of a wardrobe update for me!