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Personal Training

personal trainer vancouver

Top 6 benefits of hiring a personal trainer

There are numerous reasons why you should hire a Personal Trainer. Having a Personal Fitness Trainer is important in achieving your fitness goals, whether it is weight loss, sports or for athletic purposes. In this blog, we will put together all the most important reasons why hiring a personal trainer, as well as the benefits…
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How to Find an Affordable Personal Trainer in Vancouver

Need some help losing weight and getting in shape? Want to do it without putting a giant hole in your wallet? Luckily, there are lots of affordable personal trainers out there who can help you do just that! Read on for some tips to help you find a qualified, affordable and Best personal training in…
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HIIT Workouts Benefits for Improved Health & Fat Loss

It's a brand new year and after all the indulgences of the holiday season, who doesn't want to burn up unwanted fat fast?  With that being said, how do you get your body to stoke up its fat burning potential & burn fat as fuel faster and more efficiently.   For one, you start to…
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How to Choose the Best personal trainer Vancouver

Almost every list of celebrities who got ripped for a role includes Chris Pratt. It's not hard to see why. From Andy Dwyer to Peter Quill, the transformation is nothing short of amazing. But it's actually not the first time Pratt got shredded for a movie. In 2012, he had to get in tip-top shape to play…
benefits of personal training

What Are the Top 10 Benefits of Personal Training?

How many times do you go to the gym, do some half-hearted bicep curls, jog for 10 minutes on the treadmill, lift a few weights, and then get bored and leave? Or how many times have you gone to the gym and wanted to use a piece of equipment but you feel intimidated because you're…
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Personal Training Job: Looking for Innovative, Elite Personal Trainer with Pilates, Yoga Exp

Are you a Personal Trainer with Pilates and/or Yoga experience? There is a growing demand for Elite Personal Trainers in Vancouver, and  T-Squared Personal Training is looking for people like you! While skills are an asset, the most important thing a trainer on our team needs is a willingness to learn our systems and protocol,…